|   Home   |   The Studio    |   Studio Stories    |   Pilates Press    |   Health & Wellness    |   Nutrition   |

Sunday 17 May 2015

MYER AMBASSADOR KRIS SMITH & GF MODEL MADDY KING are SNAP HAPPY at PILATES




Myer Ambassador Kris Smith and his model & Pilates instructor girlfriend Maddy King couldn't help taking a cute photo after their sweaty reformer Pilates workout a few days ago. 

Smith captioned the photo: 'They say couples that train together stay together.’ 

King, who has recently become an ambassador for KX Pilates, posted the same photo on social media with the caption: '7am Pilates workout to make the Mrs happy!’

The very toned pair were all smiles after their sweaty Pilates class. Both models work hard to keep their bodies trim for the catwalk and reformer Pilates is a great form of low-impact exercise that they can do together. 

Maddy seems to bring Kris along to Pilates classes, as she is an avid fan and is a Pilates instructor herself! She tries to attend three reformer Pilates classes a week, in addition to walking, running, swimming and bike riding. 

At Premium Pilates studio, many of our female clients bring their partners along to try Pilates and these men seem to fall in love with our reformer machines or our Mat classes! Kris Smith is just one male that knows the numerous benefits that regular Pilates offer! Call our studio today on 0402 680 724, send us an email at inquiries@premiumpilatesstudio.com or visit us online at premiumpilatesstudio.com

from the PPS team 



Images by dailymail.co.uk and the dailytelergraph.







Sunday 10 May 2015

ACTRESS CHLOE GRACE MORETZ wears eye-catching leggings to a PILATES CLASS





Kick-ass movite star Chloe Grace Moretz was spotted on Thursday rushing to a Pilates class in LA in a pair of crazy graphic leggings! The 18-year-old actress wore black and white print leggings which made her pins look very toned and trim, no doubt a result of her dedication to her exercise regime. As the young star says about exercise: "working out is like therapy to me. I have to work out at least four times a week, otherwise I’m not a happy person." We totally understand that! 

The beautiful actress loves Pilates so much that she recently took part in a Five Core Exercise challenge. The video below shows Moretz demonstrating five very tough Pilates exercises all with a smile on her face. Click on the following link to view: https://www.youtube.com/watch?v=LQnQEqhLbqk . In addition to Pilates, Chloe enjoys SoulCycle, a spin class that is very popular in North America. 

Whilst Chloe is young in years, she has a very grounded view of dieting and her body image. “I’m conscious of what I eat and try to eat what I want, but if it’s too rich then I change my choices for the rest of the day. I don’t really believe in depriving myself, I love food too much...I think a normal ‘real’ body is the most beautiful thing in the world. Anyone could be board thin if they want to deprive themselves. I just personally don’t like that look.”

In a recent interview the trim star shared her favourite healthy eating and her not so healthy treats! Chloe loves indulging in pasta and chocolate drink every once in a while, however she tries to eat simple and healthy food as often as she can. She enjoys tuna, other sea food and loves to cook at home. 

Want to do some cheap therapy in the form of working out? Call Premium Pilates Studio today on 0402 680 724, email inquiries@premiumpilatesstudio.com or visit us online at premiumpilatesstidio.com for more information! 


Images by http://i.dailymail.co.uk/, http://celebritiesreport.com/,