Actress, model and mother Uma Thurman knows the secret to a toned, tiny waist: PILATES! The mum-of-three stepped out recently with an hourglass figure that defies her 43 years. Thurman's slim torso & thighs is due to an exercise regime that includes frequent Pilates, walking and Yoga. Uma is very sporty and also loves to do snowboard, ski and horse ride whenever she gets the chance.
Thurman
has been spotted on a few transatlantic flights practising her Pilates and Yoga
moves in the aisle of the plane! A firm believer in 'fitting in workouts
whenever I can', passengers recall watching Uma limber up with her core
strengthening and stretching positions. 'She (Thurman) started doing Pilates
& Yoga moves in the aisles. She used the flight-attendant station as a
ballet barre, where she stretched and did pliés for 20 minutes!,' one passenger
recalls.
Uma has been one of the fittest and most beautiful
woman in show business since she was first discovered many years ago as a
model. Over the years of childbirth, divorce and the filming of
several gruelling movies, Thurman has taken pride in keeping her figure toned,
trim and terrific. Besides regular Pilates & Yoga, the Kill Bill star is
very careful regarding what she eats. Once a vegetarian, Uma eats a very healthy
diet but does like to indulge with a cappuccino or a glass
of wine with dinner. Thurman also confesses to loving Italian food and cookies.
Uma explains that the secret to these indulgent foods not being
noticeable on her body is that she regularly goes on a detox and/or a
strict macrobiotic diet for a few weeks at a time.
The
stunning mother also loves to walk and be outside as much as possible. Thurman
can often be spotted walking around Hollywood running errands and burning off
all her cappucinos!
Want
to achieve a corset-like waist like Uma? Want to shape hard to tone up places?
Call Premium Pilates Studio today on 0402 680 724 or visit us online at
premiumpilatesstudio.com to try our Reformer and/or Matwork classes!
Images by ourvanity.com, dailymail.co.uk,
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