Scream Queens star Lea Michele has been spending all her free time off the movie set doing Pilates! The 29-year-old has been busy posting lots of shots of her having a blast in her favourite Pilates studio, stretching, toning and strengthening with some very advanced exercises!
"Before a long day at work gotta get a good work out in," Michele captioned one her social media posts. "Pilates for days! What do you do to stay fit??"
Lea's friend and co-star actress Emma Roberts likes to attend her Pilates classes with her trim buddy. "Lea is killing it at her workout regime right now" says Roberts.
Michele reveals that she has tried her hand at just about every single workout you can do, from yoga to TRX to hiking, but that Pilates really stole her heart. The toned star told People magazine back in July; "Pilates has been such an amazing change in my body. I think you kind of always have to re-adapt to how you’re feeling [and] where you are in your life. This is working for me right now and I’m very excited for it. It helps me do a better job at my job and it puts me in a good mood and makes me feel strong. I really love that."
The bendy star openly admits that she works out super hard so that she can "eat whatever I want". Lea takes a very balanced approach to fitness and health and in addition to taking aspirational photos of herself working out, she has created an exercise hashtag #YouFirstFitness that encourages fans to post their proud fitness moments.
Want to learn some crazy stretching and strengthening exercises on the Pilates equipment? Are you struggling to find an exercise regime that you really love? Call Premium Pilates Studio today on 0402 680 724, visit us online at inquiries@premiumpilatesstudio.com or email us at premiumpilatesstudio.com. We offer an array of classes for all needs, including Equipment classes, Floor classes, Total Barre classes and Stretching classes.
http://www.etonline.com/news/171383_lea_michele_shows_off_her_impressive_pilates_skills_and_toned_bod/, http://www.celebuzz.com/2015-09-04/lea-michele-scream-queens-fitness-inspiration-instagram-instant-follow-friday/
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