When I think of Shania Twain, I think of two things: amazing voice and amazing body! The 51-year-old looks the exact same, if not better, then when she first burst out on the music scene several decades ago! Shania credits regular Pilates workouts and a vegetarian diet to her age-defying body.
Besides regular Pilates, the country singer also does yoga, horseback riding, dancing and likes walking. Shania likes to be active outdoors whenever she can. I'm not crazy about the gym. I love walking".
In addition to her love of Pilates and walking, Shania has been a vegetarian since 1993. She claims that cutting out all meat, fish and eggs since 1993 has provided her with increased energy and stamina. When asked what her beauty secrets are the trim singer simply replies: "Fitness and good eating. I eat a lot of salads and stay away from sugars." Unfortunately there is no quick fix to becoming and maintaining your fitness and weight! Just good old fashioned exercise (Pilates preferably!) and wholesome, healthy foods.
Want to feel ageless and enjoy exercising like Shania? Call us today on 0402 680 724, visit Premium Pilates Studio online by clicking HERE or email us at inquiries@premiumpilatesstudio.com !
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