Actress Emma Watson looks incredibly beautiful and in the best shape of her life in the much anticipated Beauty and the Beast movie trailers. This movie may just be Watson's most successful film to date, as the trailer has the most views of any movie in the history of the internet! The young star credits her slim physique to five workouts a week, including cardio and her favourite form of exercise, Pilates.
No matter how crazy her schedule gets, Emma always saves time for her exercise. Watson does a lot of sprint running, dancing and Pilates classes to keep her body fit and her mind healthy. Emma can also be found playing tennis or attending a yoga class. She also tries to fit in weight lifting three times a week and loves to rock climb when she gets the chance. Whilst the trim star does mix up her cardio workouts often to keep herself interested, the one constant of her exercise regime in Pilates. Whenever Watson is in LA she fits in as many one-hour Reformer Pilates classes as she can.
The former child-star says that she has had trouble in the past accepting her body.
“I went through a stage of wanting to have that straight-up-and-down model look, but I have curves and hips, and in the end, you have to accept yourself as you are.”
The very smart actress refuses to follow Hollywood fad diets and instead happily eats what she wants. Watson says that she works out regularly and very intensely so that she can enjoy her cheat days and meals.
Want to get your cardio and Pilates all at our studio? Try our Pilates Barre, Boxilates, Matwork and Reformer classes today! Visit us at premiumpilates.com.au, email us at hi@premiumpilates.com.au or call us on 0402 680 724 today!
Want to get your cardio and Pilates all at our studio? Try our Pilates Barre, Boxilates, Matwork and Reformer classes today! Visit us at premiumpilates.com.au, email us at hi@premiumpilates.com.au or call us on 0402 680 724 today!
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