Australian radio broadcaster and television presenter Fifi Box was spotted leaving a Melbourne Pilates studio last Saturday looking toned and trim. Box, 38, has worked hard to maintain her post-baby body this year and credits her hourglass physique to regular Pilates workout classes and a healthy eating plan.
Fifi reveals that her motivation to improve her health and fitness was none other than her daughter, Trixie. Box set herself a challenge in 2014 to shed the extra kilos she was carrying for her daughter. In a recent interview, Box revealed; "I'm fitter, stronger and lighter than I've ever been. It's given me a spring in my step and also, what I really wanted out of all of this, the energy to be a fit and healthy mum and to have that energy for Trixie."
The former sugar 'addict' and 'yo-yo dieter' has followed the New Atkins nutritional program since late 2014 and says that this, along with consistent exercise, has made a big impact on her weight loss. Fifi's commitment to her fitness has also changed the way she feels about her body. "I just want people to know that I'm really confident in my body and myself, and it's a great place to be".
What has made Box so successful with her weight loss is the fact that she has maintained her healthy lifestyle months after losing her post baby weight. She understands that health is a long term commitment, not just a quick solution.
Looking to feel happier about your post-baby body? Want to try a form of exercise that is low impact but high reward? Call Premium Pilates Studio today on 0402 680 724, visit us online at premiumpilatesstudio.com or email us at inquiries@premiumpilatesstudio.com. We have specific postnatal classes for 'Mums & Bubs' as well as prenatal options for the expecting mother.
