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Monday 2 November 2015

1D STAR HARRY STYLES STAYS IN SHAPE WITH PILATES AND 'BULLET COFFEE'



I love it when male celebrities speak up about doing Pilates and the benefits they see with this amazing form of exercise, as it often encourages other men to give Pilates a go! Heartthrob and One Direction star Harry Styles is a big fan of Pilates and has been attending classes regularly since early 2012. 
In February 2012 a then 18-year-old Styles was ordered by his record label to improve his posture, as his back was giving him grief. “I have bad posture and have been told to take Pilates classes once a week," Harry was quoted as saying. It appears that Harry must enjoy this form of exercise and must be seeing results, as he is still doing Pilates almost four years later! 
The now 21-year-old's bandmates say that Styles is into "protein and Pilates" as well as meditation, boxing and running. Harry also swears by 'bullet coffee' to control his hunger pangs, which we do not recommend, by the way! What is bullet coffee, you ask? The trim star told The Sunday Times Style magazine recently: "It’s black coffee with a spoonful of butter in it and a spoonful of coconut oil, all mixed up together. I’ve been on it for two days. You don’t get hungry." I think we will just stick to Pilates and healthy eating! 
Are you a male and finding that your current exercise regime is not providing you with the results that you want? Try Pilates! At Premium Pilates Studio we offer Equipment, Floor, Barre and Stretch classes. Call us today on 0402 680 724, email us at inquiries@premiumpilatesstudio.com or visit us online at premiumpilatesstudio.com

x PPS team 

Images by http://www.hindustantimes.com/music/bullet-coffee-is-what-keeps-harry-styles-trim/story-0s5uOhi9mBYvSsbA091BeJ.html, http://i.dailymail.co.uk/, http://image.thefashionisto.com/

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