Hilarious actress Zooey Deschanel has jumped on the Pilates bandwagon after finding out she was pregnant in January. The first time mother exited a Pilates class in LA on Monday sported a very tiny baby bump!
The 35-year-old is loving pregnancy. "Jacob (her fiancee) and I are over the moon," the She & Him singer told People magazine at the time of the announcement. "We are so excited to meet our little one." Zooey has been spotted out and about with her man looking "..glowing and radiant". Must be all that pelvic floor work from her regular Pilates classes!
The actress wants to maintain as normal a life as she can whilst pregnant. In addition to Pilates, she is staying fit by hiking with Jacob. Zooey also loves outdoor sports as apposed to gym workouts and likes to bike ride, run and swim. In addition, Zooey is an avid fan of tap dancing! Deschanel knows the importance of exercise and makes a commitment to sweat six days a week for one hour each day.
Currently at Premium Pilates Studio we have a record number of pre and post natal clients! We are trained in Pregnancy Pilates and provide tailored Reformer workouts for you, whatever stage of your pregnancy you may be at. Call us today on 0402 680 724, visit us online at premiumpilatesstudio.com or email inquiries@premiumpilatesstudio.com to find out why Pilates is essential for woman pre and post natal!
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