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Tuesday, 4 October 2016

MODERN FAMILY ACTRESS SOFIA VERGARA'S TONED PILATES BODY




Modern Family star Sofia Vergara showed off her incredible Pilates body at the recent Emmy awards (see top photo). The 44-year-old actress wowed spectators with her toned curves, which she covered with a figure-flattering Versace gown.

Vergara exercises several days a week doing Pilates workouts, spinning and strength-training. Sofia is a big fan of Pilates and is often snapped working out on a Reformer in her house and at Pilates studios around town. 

The beautiful actress started eating very healthily and exercising after she was diagnosed with thyroid cancer in 2000. After undergoing surgery to remove her thyroid and radioactive therapy, Sofia was pronounced cancer-free in 2002. Vergara also has a family history of diabetes. As a result of her health issues, the actress follows a routine of healthy eating and lots of exercise. 

The trim star insists that her curves are 100% natural and that she does struggle with them at times. “My boobs are, like, huge,” said Sofia. “My whole life, buying a bra has been a nightmare...Believe me, I wish I had fake boobs. I lay down and they completely go down like all the way, like here. It’s not fun.” It's a little reassuring to know that everyone has little hang ups about their bodies sometimes!

Want to tone up and introduce Pilates into your exercise regime? Come try out Premium Pilates Studio today! We have all kinds of Pilates classes for you to choose from: Equipment, Barre, Matwork, Stretch and Boxilates! Click HERE to view our website, call 0402 680 724 or email us at inquiries@premiumpilatesstudio.com today! 



images by http://www.celebrityhealthfitness.com/41238/sofia-vergara-low-carb-diet-pilates-workout-wows-emmys, http://www.bing.com/images/search?q=SOFIA+VERGARA+PILATES&view=detailv2&&id=DA52516EC474FC5792A1ABE26CC6AF6018B8B439&selectedIndex=2&ccid=vKAZgi6Z&simid=608010561026918336&thid=OIP.Mbca019822e9925121681d34689aa3150o0&ajaxhist=0. 

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