We have a new face around the studio to introduce you all to; Welcome Jess!
Jess is the newest addition to the Premium Pilates family and will be taking the majority of our Matwork classes very shortly!
A little background on Jess:
She has recently moved back to Brisbane after living down in Melbourne for years. Down south, Jess worked as a contemporary dancer, as well as teaching and studying Matwork classes and coaching gymnastics. She decided to switch her focus to injury prevention and optimisation and has just started studying exercise physiology at UQ, hence the move back to Brisbane.
Jess loves instructing and taking Matwork classes. 'I really believe it is an essential part of your Pilates training (floor Pilates). Focusing on core strength, stability and general body awareness, these classes are designed for toning and lengthening muscles'.
Jess is looking forward to meeting and teaching many of you in her Matwork classes, which will perfectly compliment your reformer classes and help you achieve the results you want.
And by the way...Jess may look cute & sweet BUT she is no stranger to instructing and is a tough teacher!
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