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Sunday 25 May 2014

VANESSA HUDGENS SHOWS OFF her PILATES MID DRIFT




25-year old actress Vanessa Hudgens is often seen rushing to and from Pilates classes all over LA. The young beauty was just spotted last Tuesday exiting a Pilates class, exposing her super taut Pilates tummy as she ran out to her car (see the first and second photos above). The star loves her regular fitness and healthy eating, but reveals that this was not always the case. 

During her early days in Hollywood, Hudgens recalls that she was "so unhealthy". "I used to go to Cold Stone Creamery, get a tub of Butterfinger ice cream and eat it all before bedtime," Vanessa says of her 2007 junk food addiction. "And my fingers were permanently stained orange from Cheetos (a cheese chip brand)."

Vanessa knew that she had to change her eating ways when she ceased touring with High School Musical from 2006-2007, as she was no longer working out for hours at a time dancing. The stunning actress recalls that she gained weight very quickly and knew that she had to stop eating fatty, high-calorie food.  "I lived on Hot Pockets and never touched vegetables; I needed to do something about my diet." 

Vanessa decided to wholeheartedly embrace a healthy lifestyle and now works out every day and eats a balanced diet. "When you're putting good stuff into your body, you feel so much better," she says. The beauty starts her days off with egg-white omelettes with veggies or oatmeal with fruit & nuts and salad with grilled chicken or salmon for lunch and dinner.  

Nowadays Vanessa loves her daily workouts and likes to spin, kick box, do yoga and attend regular Pilates classes. The toned star loves going to exercise classes with her mum, as she has someone to hold her accountable. "Having someone to go to classes with makes you want to do your best, not just for yourself but for the other person too," Vanessa admits. 

Hudgens has become a fitness convert as she firmly believes in exercising daily. 
"Exercise is amazing from the inside out...I feel so alive and have more energy." 

Want to grab a buddy to hold you accountable in our tough, tailor-made Pilates classes, like Vanessa does? Interested in toning your stomach before summer rolls around again? Call Premium Pilates Studio on 0402 680 724 or visit us online at premiumpilatesstudio.com to enquire today! 

x Emily 



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