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Saturday, 17 January 2015

LADY GAGA SHOWS OFF HER FIT PILATES BODY





Singer and shocker Lady Gaga showed off her toned Pilates & yoga body twice this week by posting the above photos to social media. The famous singer loves her regular Reformer Pilates sessions and bikram yoga classes and is proud of her fit physique, as she should be! 

Gaga's fitness trainer Tricia Donega works the singer hard to achieve her super toned body. Donega has said to have introduced several exercise regimes into Gaga's routine and reportedly encouraged her to try Pilates. In April 2013, after extreme hip surgery, the sculpted singer took up Pilates to assist with her rehab and she has since become addicted to this core strengthening form of exercise! Gaga posted the second photo above on Instagram just two days ago of her performing a tricky front lunge on the reformer whilst working her arms with weights. 

Besides Pilates & yoga, the fitness junkie also spins and owns a SoulCycle. And lets not forget all the incidental exercise she does dancing and rehearsing for her concerts and shows! 

Want to sculpt your body like Gaga has done? Interested in trying Reformer Pilates and seeing what all the fuss is about? Call Premium Pilates studio on 0402 680 724, visit us online at premiumpilatesstudio.com or email us at inquiries@premiumpilatesstudio.com today! 

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