Behati Prinsloo is getting runway ready for the Victoria Secret 2014 fashion show with lots of Pilates, Yoga and no bread! The 25-year-old stunner has upped her exercise routine, which means more of her favourite exercise, Pilates, and less of one of her favourite foods, bread.
"When it's (the annual Victoria Secret fashion show) a month away, I try to do something active every day and focus on nutrition. Right now, I'm trying to eliminate bread - that's always my big problem," Behati laughed to the American edition of OK! magazine.
Prinsloo's toned and taut physique has ensured her a major spot in the world famous fashion show for the past five years. The Namibian model works hard to maintain her enviable figure and is committed to her diverse exercise regime.
"Some girls do boxing, others do Zumba; it's really about what works for your body. I love Pilates and yoga, which are great for long, lean muscles, plus a little running and light weights." Behati also likes to swim, paddle board and surf when she gets the chance.
Trim Behati admits that Pilates is her staple form of exercise. "I try to do Pilates all year round," she recently told a source. She also goes to the gym, where "a trainer kicks my butt when its needed".
Prinsloo reveals that her husband, Maroon 5 frontman Adam Levine, helps to keep her dedicated when it comes to exercise, as the couple frequently work out together. "He (Adam) motivates me a lot, and it's great to have him around before the show. We're both pretty active, so it makes our relationship a lot of fun." Behati says that she loves having a husband who understands the need for exercise and living a healthy lifestyle.
Want to get beach ready like Behati? Keen to tone up those hard to reach areas? Call Premium Pilates Studio today on 0402 680 724, visit us online at premiumpilatesstudio.com or email us at inquiries@premiumpilatesstudio.com. We are here to help you achieve the best body that you possibly can from Pilates!
from the PPS team
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