With spring and summer fast approaching, any extra exercises you can do to tone up and trim down are super valuable, am I right?! Especially if you can fit in a quick Pilates workout in the comfort and convenience of your own home! So here's our gift to you this week: a 15 minute workout containing 5 exercises focusing on toning your butt! And if you like the program, we offer a 10 Week Pilates Home Workout series available by clicking HERE!
We recommend that you do this workout THREE times a week to maximise results! Click here to find more home workout videos or go to premiumpilatesstudio.com for our class timetable!
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