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Tuesday 30 August 2016

HOME PILATES WORKOUT TO TONE YOUR BUTT IN 15 MINUTES


With spring and summer fast approaching, any extra exercises you can do to tone up and trim down are super valuable, am I right?! Especially if you can fit in a quick Pilates workout in the comfort and convenience of your own home! So here's our gift to you this week: a 15 minute workout containing 5 exercises focusing on toning your butt! And if you like the program, we offer a 10 Week Pilates Home Workout series available by clicking HERE!

Click on the link below to enjoy the butt BURN! 


https://youtu.be/nLi3_yjbJjM






We recommend that you do this workout THREE times a week to maximise results! Click here to find more home workout videos or go to premiumpilatesstudio.com for our class timetable! 


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