Whose body looks the exact same or even better after 15 years and three children? Actress Reese Witherspoons' body does! The 40-year-old recently posed for the 15 year Legally Blonde movie anniversary (has it really been that long!?) wearing the exact same bikini as she did back in 2001! Witherspoon credits regular Pilates, yoga and healthy eating for her ageless body.
Reese loves her Pilates and yoga and has been a regular at her local Pilates studio in Brentwood, Burn 60, for the past several years. She also tries to cross train for maximum results and is often seem running and hiking on the streets near her home in California.
To get a toned and lean body like Reese, you also need to eat very healthily. The mum of three eats mainly lean proteins, vegetables, fruits and nuts. Besides eating healthily, Reese also tries to have her dinner early at night so her food has several hours to digest before she goes to sleep.
Want to get your body from 15 years ago back? Come try Pilates today! At Premium Pilates studio you can pick from Equipment classes and/or Floor classes; there's something for everyone! Call 0402 680 724, visit us online by clicking here or email us at inquiries@premiumpilatesstudio.com today.
x PPS
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